Poetry & Flow
A creative community. An expansive movement.
An invitation to explore and expand what it means to be you through creative writing and yoga.
A framework to explore practices for living well. A new theme every month.
Poetry, yoga, creative writing prompts, sharing circle. Join live or at your leisure.
All sessions except the Sharing Circle are recorded and available with membership.
Making poetry and yoga approachable and accessible for everyone. No writing or yoga experience required.
The Poetry & Flow Experience
Signature Class:
Foundational 1.5 hour Poetry & Flow class kicks off with a new monthly theme.
Start with asana (a gentle physical practice) and meditation to open channels of creativity.
Find your creative voice and expression through writing prompts tied to the theme.
Your art, your dreams, your desires are holy. Give them a voice!
Sharing Circle:
A a supportive space within a small group to share and have some freakin’ fun!
Circle opens with meditation.
Experience beauty, magic, and power when you read your poetry aloud.
Speaking our words, our art, into the world is a brave and powerful act. Let’s do it!
Yoga provides a framework for moving, channeling and tapping into our energy and wisdom.
Poetry helps uncover your desires and write your dreams into reality!
Poetry & Flow takes us on a journey within a welcoming and safe community. We weave together the principles and practices of yoga and creative writing.
And rest assured, if you can journal, you can come to this class.
Finding the answers within that only you know, you embrace the fullness of your power as a human being, writing your ideal life into existence with your pen.
You find your truth, giving an outlet and creative expression to your voice.
Then you incorporate what you learn into daily life for more love, more joy, more peace, and more fulfillment.
Are you ready? Let’s go!
